Keeping a Journal You Love

Perhaps you've been journaling for some time. Perhaps you just decided to start. Either way, you desire time and space for contemplating the special moments of your life. Whether joyous, exciting, sad or unexpected, they are the moments that demand revisiting moments that beg further exploration.

In Keeping a Journal You Love, author Sheila Bender provides an encouraging mix of practical instruction, sample journal entries and writing prompts that enables you to transform your journal into a personal, private sanctuary for writing about your travels, musings, meditations and passions. You'll also learn how to: • Uncover hidden or long-forgotten truths • Get in touch with your innermost thoughts • Experience spiritual and mental growth • Develop your skills as a writer • Find, join and work with journaling groups

Plus, fifteen respected writers including Ron Carbon. Denise Levertov, Maxine Kumin and Pam Houston-share their own journal entries along with enlightening commentaries, words of advice to ensure that every time you journal, you open up new doors of personal discovery and understanding.