Low Tech Life

A Guide to Mindful Digital Minimalism

Paperback, 176 pages

English language

Published May 22, 2023

ISBN:
979-8-3956-7549-1
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In our hyperconnected 21st century, where screens often dominate our lives, Jose Briones' 'Low Tech Life: A Guide to Mindful Digital Minimalism' emerges as a beacon of hope. This insightful guide invites you to reassess your relationship with technology and offers practical steps to declutter your digital life.

Briones expertly weaves together personal anecdotes, research insights, and actionable strategies, equipping readers with the tools needed to navigate the digital landscape mindfully. He challenges the notion of "more is better," advocating instead for a 'less but better' approach to technology use.

'Low Tech Life' leads you through a transformative journey, starting with an honest assessment of your digital habits. It then helps you to identify what's essential, what's nice to have, and what's merely a time-waster. Briones encourages you to quit digital platforms that don't serve your well-being and happiness, offering practical advice on how to implement digital 'time zones' in …

1 edition

Subjects

  • Digital Minimalism
  • Minimalism
  • Technology