466 pages
English language
Published Dec. 30, 2015 by Penguin Press.
SuperBetter
a revolutionary approach to getting stronger, happier, braver, and more resilient*
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A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study.
Subjects
- Internet games
- Resilience (Personality trait)
- Treatment
- Post-traumatic stress disorder
- Psychological aspects
- Self-help techniques