Ashwin reviewed Half-marathon by Jeff Galloway
Review of 'Half-marathon' on 'Goodreads'
3 stars
The book is short and colorful with lots of runner photos. But, that's just about it. Other than a few tips you can glean here and there, Jeff seems to be just bullshitting his way through the book. There are entire sections in the book which don't say anything in summary. For example, the section on food doesn't suggest what kind of foods to eat or the section on cross training doesn't suggest any example exercises. Jeff might be the most popular author on running (I haven't seen his other books), but I was very disappointed with this book.