Looking after Your Autistic Self

A Personalized Self-Care Approach to Managing Your Sensory and Emotional Wellbeing

252 pages

English language

Published July 11, 2023 by Kingsley Publishers, Jessica, Jessica Kingsley Pub.

ISBN:
978-1-83997-560-8
Copied ISBN!

View on OpenLibrary

(1 review)

2 editions

Helpful

As the first book I've read about Autism, I found this one helpful. As every autistic person does not have the same symptoms / challenges, there are always going to be some things which don't pertain to you. But, the author did a good job of going over the wide range of challenges which one can face and what strategies and other things are available to help you cope.